Find help for Grief & Loss
Therapy is a great tool for dealing with grief and loss. There are several therapy approaches that can be helpful for you, including CBT, Interpersonal Therapy, Mindfulness-based therapy, and Psychodynamic Therapy. Learn More
Specialties:
Grief, Anxiety, Elderly Persons Disorders, Mental Health, Stress, Self-Esteem, Relationships, Parenting, Marital Issues, Identity, Violence & Abuse, Depression, Adoption
Sessions From
GBP 55.00
Julia Fox
Counsellor
I am an experienced Bereavement Counsellor, and I can also help with all kinds of loss. Whether you're trying to come to terms with the end of a relationship, redundancy, issues from childhood, or the loss of your independence, self-esteem, or identity, counselling can help. You don't have to cope alone. I have a particular interest in carers' issues, having worked in Carers Centres, both in counselling and support work.
I work in a person-centred way, which means the counselling sessions are geared around you and your needs. I'm not there to tell you what to do or set an agenda, more to be alongside you, helping you explore your thoughts and find the way forward that is right for you. I promise to listen, and never judge.
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Specialties:
Trauma, Stress, Men's Mental Health, Dissociative Disorders, Addiction, Self-Esteem, Self-Harming, Identity, Grief, Depression, Autism Spectrum Disorders, Anxiety, ADHD
Sessions From
GBP 45.00
Matt Lambert
Psychotherapist
I specialise in working with adults and children and help them to reconnect to themselves and the world around them.
How you feel and how you live your life is important and often addressing the depression that we feel can help us to live the life that we have always dreamt of freeing us of persistent negativity, guilt and unhappiness.
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Specialties:
Depression, Trauma, Men's Mental Health, Male Psychology, Personality Disorders, Mood Disorders, Dissociative Disorders, Mental Health, ADHD, Stress, Sexuality, Self-Esteem, Relationships, Postpartum, Anger Management, Anxiety, Autism Spectrum Disorders, Chronic Pain, Co-dependency, Violence & Abuse, Grief, Identity, LGBTQ, PTSD
Sessions From
GBP 40.00
Trial Session
FREE!
Jo Watson
Counsellor and Trauma Therapist
Are you struggling with feeling down, depressed or anxious, or are you experiencing difficult emotions like anger and confusion and trying to figure out why you are feeling this way? Perhaps you have experienced trauma, bereavement, or loss. Maybe you are suffering from low self-esteem, or stress or are facing big life decisions. Counselling is a transformative experience that can help foster greater awareness of ourselves and how and why we might react to situations.
No problem is too big or too small to benefit from counselling I can offer you safe and confidential counselling based on trust and honesty where we can work towards unlocking your full potential and feeling more empowered and resilient. Whatever may be on your mind, I am here to help you.
Specialties:
Anger Management, Personality Disorders, Mood Disorders, Elderly Persons Disorders, Dissociative Disorders, Trauma, Stress, Sleep or Insomnia, Self-Esteem, Self-Harming, Relationships, PTSD, Postpartum, Pregnancy, ADHD, Anxiety, Autism Spectrum Disorders, Behavioural Issues, Chronic Pain, Depression, Violence & Abuse, Grief, Marital Issues, OCD, Parenting, Prenatal
Sessions From
GBP 45.00
Trial Session
FREE!
Shelley Dodd
Counsellor
I offer a friendly, safe, and confidential space to listen and understand what is going on for you from your perspective. Together, we will work without judgement or shame at your pace to explore your concerns, what changes you want to make and how you can move forward in your life.
In developing our trusting relationship, my approach is respectful, honest, and supportive to your needs.
Specialties:
Anxiety, Anger Management, Trauma, Stress, Sexuality, Self-Esteem, Relationships, OCD, LGBTQ, Identity, Grief, Violence & Abuse, Depression, Co-dependency, Career Counselling, ADHD
Sessions From
GBP 40.00
Clive Fisher
Counsellor MBACP
After years of working in a corporate sales environment, I experienced a decline in my own mental health which led me on a journey to seek out a more fulfilling and purposeful path in life. My own experience of personal therapy played an important part in helping me discover my own potential as a counsellor, and so I began my training...
Through my personal and professional experience, I feel I can build a trusting relationship focussing on a person-centred approach, tailored to empower the individual. I use an integrative approach in my counselling which means I use a some or all of the humanistic, psychodynamic, cognitive, and existential models to be most effective for my clients.
Specialties:
Grief, Anger Management, Anxiety, Chronic Pain, Depression, OCD, PTSD, Self-Esteem, Stress, Trauma, Mental Health
Sessions From
GBP 50.00
Denise Finbow
Counsellor and Hypnotherapist
Hello, I'm Denise and I am an Integrative Counsellor and Hypnotherapist who also uses EFT as a therapy tool and I believe in offering a warm, safe and non judgemental space to enable you to explore and work through the issues you need help with.
I currently work with grief, anxiety, stress, OCD, Internal Conflict Resolution and general well being issues such as finding balance and purpose in your life.
Specialties:
Relationships, Anxiety, Adoption, Mood Disorders, Mental Health, Trauma, Postpartum, Marital Issues, Grief, Depression, Chronic Pain, Anger Management
Addiction
Sessions From
GBP 40.00
Trial Session
GBP 20.00
Karen Swarbrick
Individual and Couples Counsellor
Hi my name is Karen. I am an integrative counsellor working with Individuals and couples. I use a variety of different modalities within my work depending on clients individual concerns and difficulties. I offer remote counselling via video, telephone counselling.
I believe that people at certain times in their life may encounter difficulties which can be helped by the intervention of counselling, helping them access inner resources which assist them in making changes and a more positive sense of well-being.
Specialties:
Relationships, Anxiety, Adoption, Mood Disorders, Mental Health, Trauma, Postpartum, Marital Issues, Grief, Depression, Chronic Pain, Anger Management
Addiction
Sessions From
GBP 45.00
Aisha Abdulsalam Winningah
Psychotherapist (MBACP)
I help individuals who have experienced domestic violence and abuse, trauma, loss and bereavement, relational difficulties, cultural and racial issues, and life transitions. As an integrative therapist, I use techniques from the three main therapy approaches: humanistic, cognitive behavioural therapy, and psychodynamic to help explore the difficulties and discover solutions.
Specialties:
Trauma, Anxiety, Depression, Self-Esteem, Stress, Men's Mental Health
Sessions From
GBP 45.00
Michael Watts-Jimenez
Counsellor/Therapist
Therapy can help you to be more present in the moment and with compassion be able to explore fully your thoughts and feelings, to gain more insight into your life enabling you to; notice negative patterns of thinking, let go of shame and judgement, heal past hurt and allow yourself to move forward in your life in a more positive way.
I can provide you with a safe, thoughtful and supportive space within which to explore your difficulties.
Specialties:
Grief, Bipolar Disorder, Mood Disorders, Mental Health, Trauma, Stress, Self-Esteem, Self-Harming, Relationships, Identity, Violence & Abuse, Depression, Co-dependency, Behavioural Issues
Sessions From
GBP 64.00
Hayley Barker-Smith
Counsellor/Psychotherapist
Processing deeply held loss, grief or trauma in therapy can be both painful and life changing. You will go at your own pace and share what only feels right for you, as YOU are the expert of YOU.
I have a deeply empathic person-centred approach and give you the time and space to express your feelings and discuss your experiences openly, in your own words and in your own time. I will work sensitively with you as a compassionate witness to your story; without judgement, and with unconditional acceptance.
Specialties:
Depression, Anger Management, Anxiety, Behavioural Issues, Grief, Marital Issues, Relationships, Self-Esteem, Stress, Trauma
Sessions From
GBP 45.00
Audra McKellar
Counsellor
As YODA said, “In a dark place we find ourselves, and a little more knowledge lights our way.”
Counselling can help you work through your problems and gain understanding into why you think, feel and behave the way that you do. We can then work together on change.
Finding the right counsellor for you may seem hard but is vitally important. Book an initial consultation if you would like an informal chat to get to know each other a little better or book in for a full session if you are ready for change.
Specialties:
Grief, Anxiety, Depression, Relationships, Self-Esteem, Stress, Trauma
Sessions From
GBP 45.00
Charly Harris
Counsellor
Whether you are struggling with anxiety or depression, feel overwhelmed or alone in the world, have been impacted by an event or suffered a loss, I am here to listen and work with you to help you understand what it is like to be you. I will help you build the resilience and the confidence you need to manage your thoughts and feelings.
I can help you to understand your emotions and who you are in the world. I believe that the more we understand about ourselves, the easier it is to deal with what life throws our way.
Specialties:
Depression, Stress, Men's Mental Health, Dissociative Disorders, Mental Health, Trauma, Anxiety, Self-Esteem, Self-Harming, Relationships, PTSD, Marital Issues, Violence & Abuse
Sessions From
GBP 33.00
Trial Session
GBP 25.00
Richard Cox
Counsellor & Psychotherapist
Therapy for me is way of being a beacon to the darkness and the sometimes tragic nature of the human condition. In a world in which the rules are constantly changed without ever having being made clear, and in a world in which no one can ever return to an older form of.
“To work in the dark, you must be able to hold your own light, and still be intimate with the darkness" ― Thomas Lloyd Qualls
Specialties:
Grief, Sexuality, Men's Mental Health, Mental Health, Trauma, Stress, Anger Management, Self-Esteem, PTSD, LGBTQ, Identity, Violence & Abuse, Depression, Co-dependency, Anxiety
Sessions From
GBP 45.00
Julie Murphy
Counsellor
These are things that we will all experience at some point in our lives, but when these things become overwhelming, it can be difficult to find a way through them all.
You may have resigned yourself to “this is how things are now” but the good news is that they don’t have to be, and I can help you.
Life can get really tough and weigh us down until we can’t seem to find a way out. I can help you make sense of what has happened and then find a way forward.
Specialties:
Grief, Anxiety, Mood Disorders, Mental Health, Stress, Self-Esteem, Relationships, PTSD, Postpartum, Pregnancy, LGBTQ, Identity, Eating Disorders, Depression, Co-dependency, Anger Management
Sessions From
GBP 45.00
Vedika Shewakramani
Psychotherapist & Counsellor
Vedika is a psychotherapist & counsellor trained in the Person-Centered Approach to therapy. She works with the belief that every individual is different with different needs, and so her approach towards each client is tailor-made to suit them at whatever stage they are in their process. She aims to establish a safe and transparent relationship with her clients, and support them with the challenges they face using a deep, empathic presence, in the hope that it will facilitate them to reach their goal.
Specialties:
Grief, Anxiety, Career Counselling, Depression, Marital Issues, Pregnancy, Relationships, Self-Esteem
Sessions From
GBP 50.00
Anna Kurzatkowska
REBT/ CBT Therapist/ Counsellor
Feeling down from time to time is a normal part of life, but when emotions such as hopelessness and despair take hold and just won't go, If going to work, socialising with friends, or even just getting out of bed can feel like a struggle, I can help.
I like to create a safe space during the sessions where clients feel free to be themselves. I've always had a passion for helping others and I love the idea of being considered a trustworthy person. Please feel free to contact me to discuss if I am the right therapist for you.
Specialties:
Anxiety, Depression, Identity, LGBTQ, Relationships, Self-Esteem, Sexuality, Stress
Sessions From
GBP 50.00
Caroline Blake
Psychotherapist/Counsellor & Coach
At times, life throws us some curve balls or we can feel overwhelmed by our circumstances. You may be feeling anxious, confused, depressed and alone. You may be troubled by something you don't understand or perhaps your life isn’t working out as you want and you can’t see how to change it for the better. This is where counselling and/or life coaching can help you.
Specialties:
Grief, Anxiety, Career Counselling, Co-dependency, Depression, Pregnancy, Prenatal, Postpartum, Relationships, Self-Esteem, Stress, Trauma, Elderly Persons Disorders
Sessions From
GBP 50.00
Geeta Gajwani
Psychodyamic Psychotherapist
I work predominantly with the psychodynamic approach, which involves working towards understanding how past events have impacted on your relationships and life choices. This approach helps me gain more insight in order to help you at a deeper in-depth level. The psychodynamic approach has shown, that over time the benefits increase and clients report to feeling more content. I offer you a supportive space, for you to share what is troubling you, whatever the nature or extent of your difficulties.
Specialties:
Stress, Men's Mental Health, Dissociative Disorders, Mental Health, Trauma, Anxiety, Self-Esteem, Self-Harming, Relationships, PTSD, Marital Issues, Violence & Abuse, Depression
Sessions From
GBP 33.00
Caron Cant
NLP Therapist
I am a qualified NLP Therapist (Neuro Linguistic Programming) with over 1,000 hours of therapy experience. I have worked with professional sports people, actors, dancers, teenagers, couples, business leaders and people from all walks of life and all backgrounds.
I specialise in helping people to overcome issues in their life that are preventing them from achieving their goals and aspirations.
Specialties:
Self-Harming, Men's Mental Health, Personality Disorders, Mood Disorders, Impulse Control Disorders, Mental Health, Trauma, Stress, Sleep or Insomnia, Sexuality, Self-Esteem, Addiction, Relationships, PTSD, Career Counselling, Anger Management, Anxiety, Behavioural Issues, Parenting, Co-dependency, Depression, Violence & Abuse, Eating Disorders, Gambling, Grief, Marital Issues, LGBTQ, OCD
Sessions From
GBP 55.00
Parie Reed
MBACP Counsellor
My counselling is delivered totally without judgment, and each one of my clients is valued as an individual and treated with absolute respect, dignity, and care. I will offer you gentle, yet effective guidance and support throughout, and encourage you to gain inner clarity and understanding of the issues affecting you now, whether they stem from the past, present, or future. We will work together to introduce into your life the right practices and processes to target the feelings, fears and worries that reside within.
Specialties:
Sexuality, Men's Mental Health, Male Psychology, Mental Health, Trauma, Sleep or Insomnia, Addiction, Self-Esteem, Relationships, LGBTQ, Identity, Grief, Depression, Co-dependency, Anxiety, ADHD
Sessions From
GBP 55.00
Trial Session
FREE!
Olivia Fenelon
Therapist/Counsellor
The journey of self-discovery can be a difficult one and often taking that first step can be frightening. I believe that all individuals have the capacity to overcome the issues that act as barriers and create challenges in their lives and given the right support they will be able to thrive.
If you are willing and ready to take the leap, I am here to support and guide you on your journey.
